Mayuko
In this kind of situation where it is hot every day, we have amazake, which is called "drinkable IV". ☺️
When I researched amazake, I found that rice malt contains about 400 kinds of ingredients and is classified as a polysaccharide, so it is not fattening and can be used immediately as energy.
In addition, it is rich in vitamin B group and amino acids.
The human body is composed of about 20 kinds of amino acids, 9 of which are "essential amino acids" that must be obtained from the diet.
Nine of them are "essential amino acids," which should be obtained from the diet.
Amazake contains all 9 essential amino acids and is a good source of other amino acids as well. Amazake is also a good source of other amino acids.
In the old days, people drank amazake in summer. After all, the wisdom of the ancients is great. 💕
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